Plant Paradox Food List Printable – Basil sprouts & micro greens chives daikon radishes garlic, leeks, onion, scallions, shallots lemons & limes avocados (fruits) artichokes mint, parsley, cilantro, organic canola oil mct oil flaxseed oil miso paste swiss chard tabasco If the food is not on the list don’t eat it. That’s somewhere our plant paradoxical printable shopping list (pdf) comes are handy. Get all lectin foods out of the house.
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Plant Paradox Food List Printable
Stay in each phase as long as is necessary to help heal your specific problems. Medically reviewed by kimberly langdon, md. Phase 1 •eafy green vegetables— l endive, lettuce, spinach, swiss chard, and watercress
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Take notes on info pertaining to your needs. 3 the plant paradox | yes list nuts & seeds (nuts 1/2 cup a day except brazil nuts) • almonds (blanched) • baruka nuts • brazil nuts (two) • coconut • chestnuts • flaxseeds • hazelnuts • hemp protein powder and seeds • macadamia nuts • nut butters (from compliant nuts, unsweetened, almond must be blanched, 1 tbl./day. Celery carrots fennel jicama kohlrabi okra all lettuce fresh herbs:
Not Once But Many Times.
Steven gundry the “yes” list oils algae oil olive oil coconut oil macadamia oil mct oil avocado oil perilla oil walnut oil red palm oil rice bran oil sesame oil flavored cod liver oil. That’s where our plant paradox printable shopping list (pdf) comes in accessible. New york times best seller the plant paradox the hidden dangers in “healthy” foods that cause disease and weight gain by dr.
Read The Plant Paradox Book.
Gundry and followers of the plant paradox diet claim that it brings a lot of health benefits to the user.
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